Boca Raton Transgender Support Group Makes News!

I’d like to extend a big thank you to South Florida Gay News, which recently featured a great story about the new Boca Raton-based Transgender Support Group I launched with my colleague, Jamie Weiss, LMFT. [...]

You’re Not Alone: Celebrities Who’ve Battled Mental Illness

As the stigma attached to mental illness diminishes, some of Hollywood’s biggest stars are opening up about their own struggles with depression, bipolar disorder and more. Even mainstream magazines like US Weekly have tackled the [...]

Stick Like Glue: Five Ways To Keep Your New Year’s Resolutions in 2016

Ah, déjà vu. It’s New Year’s resolution time again. And you’re motivated.  This time around you vow to get organized, save money, exercise more, give up chocolate (OK, let’s not get carried away) and write [...]

Reading the Signs: Are You Sad — or Depressed?

We all feel down once in a while. It’s part of being human. But when that sadness interferes with daily life, affects your physical well-being and causes you to withdraw or even self-harm, it’s time [...]